Rude Comments

I only have three stories published on The Mighty. When I began writing about my mental illnesses, I was honestly pretty scared because The Mighty has such a large following and I was worried that people would say mean things about me or tell me I was wrong about something. TheFitWriterI am a NASM Certified […]

Read More

How I Take Care of My Mental Health

We all have rough mental health days and there is no shame in that. It will happen, no matter how we are doing, how far we are in recovery, if we’ve been taking our medication, or if we even have a mental illness at all. Sometimes, we just get burnt out or things happen in […]

Read More

Book Review: The Subtle Art of Not Giving a F*ck

Who else thinks that many self-help books are unoriginal? I feel like, for the most part, they are all about the same things like how to find true happiness, how to get rich, how to live life to the fullest, blahblahblah. Naturally, when my book club decided that we should read this book, I was […]

Read More