#WorkoutWednesday

Hey friends! Tomorrow is Thanksgiving! I am leaving to go spend Thanksgiving with my family in Nevada. I am pretty excited, it was been awhile since I have spent Thanksgiving with them! Last year, we were in Texas and the year before that, we were on a cruise! Here is your pre-Turkey Day spin workout! […]

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#WorkoutWednesday

Here is the September spin workout! If you are not familiar with the spin terms I use, please see my Spin 101 post. The link to my Spotify playlist is posted under the image. Have fun!! Where are my 90’s kids at?! This playlist is for you!  Happy Hump Day! Follow me on: Facebook | Instagram | Pinterest | Twitter TheFitWriterI am […]

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#WorkoutWednesday

The workout I am sharing with you today is an at-home and equipment free workout! The only “equipment” required are things you find literally in your home like a chair or couch and a wall. Use the chair or couch (or even a bed!) for the tricep dips and you will need a wall for […]

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#WorkoutWednesday

SPIN EDITION! Yes, I created a spin workout for today’s workout! You can use your own playlist or you can use the one I created on Spotify just for this workout. If you are unsure of what to do, please read my Spin 101 post! Here it is! Have fun! Also please keep in mind […]

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