How to make healthy choices while traveling by airplane!
A lower body workout using the equipment you would find a hotel!
A full body hotel gym workout for those of you traveling!
Getting from point A to point B can be quite the tedious task, especially when it involves traveling for long periods of time, no matter what mode of transportation you are using. I do a lot of traveling myself, so I have compiled a list of my travel essentials that I absolutely need while I