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Tag: self love

Posted on November 4, 2019November 1, 2019

Setting Boundaries for Good Mental Health

How I set boundaries both in my personal and professional life to take care of my mental health.

Posted on September 24, 2019October 23, 2019

When Self-Love Becomes Dangerous

Self-love is amazing, but don't neglect your health for it! That is the opposite of loving yourself.

Posted on October 30, 2018December 14, 2018

My Favorite Self Love Quotes

The quotes that make you want to practice self-love!

Posted on May 29, 2018January 4, 2019

Realistic Self Care Tips

I get so annoyed when I see a list of self-care ideas for when someone is feeling depressed and it has things like do your…

Continue reading → Realistic Self Care Tips

Welcome to The Fit Writer!

I am a Certified Personal Trainer who specializes in weight loss and nutrition. I teach my clients how to live healthy lifestyles without fad diets or deprivation!

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The Fit Writer Podcast

  • Staying Balanced During the Holidays with Corinne Blackmon

    Listen to Staying Balanced During the Holidays with Corinne Blackmon In this episode, I sit down with Corinne Blackmon to discuss the holidays and FOOD! Corinne is the founder and owner of Girls Got Goals where she helps women lose fat, gain confidence, embrace the scale, and redefine their relationship with food with her program EMPOWER & TRANSFORM. This is a great episode! Corinne Website…

    https://anchor.fm/s/76c6978/podcast/play/8792525/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-11-4/Staying-Balanced-During-the-Ho-55811e77031a7.m4a

  • Quitting Herbalife

    Listen to Quitting Herbalife I share my reasons for why I don't plan on renewing my distributorship with Herbalife next year. RANT AHEAD. But I am sure plenty of you share the same opinions as me about multi-level marketing companies.  Subscribe to my newsletter here: https://thefitwriter.blog/newsletter/  To be a guest on the show or on my blog, go here:…

    https://anchor.fm/s/76c6978/podcast/play/7589669/sponsor/anm7hd/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-9-25/Quitting-Herbalife-1b78d8c5ed71b.m4a

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