Tag: mental health awareness month

A List of Mental Health Resources

A list of mental health resources if you need help. Don’t be scared to reach out for help – you are loved and valuable!


Realistic Self Care Tips

I get so annoyed when I see a list of self-care ideas for when someone is feeling depressed and it has things like do your hair! Take a bubble bath! Paint your nails! Clearly these people don’t struggle with depression. There is a difference between legit self care and pampering. Most people who struggle with

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Why Talking About Mental Health Is Important

May is Mental Health Awareness Month! Yes, I am aware that it is May 14th and we are about halfway through the month. I intended to post about this two weeks ago, but I had to make a last minute trip out to Nevada for personal reasons so I am a little late to the

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