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Tag: indoor cycling

Posted on November 21, 2019November 21, 2019

Thankful to Spin Workout

My annual Thanksgiving workout!

Posted on July 8, 2018December 17, 2018

Spin 101

Fun fact: I used to instruct spin classes! To be completely honest with you, it was not my cup of tea but it gave me…

Continue reading → Spin 101

Welcome to The Fit Writer!

I am a Certified Personal Trainer who specializes in weight loss and nutrition. I teach my clients how to live healthy lifestyles without fad diets or deprivation!

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The Fit Writer Podcast

  • Staying Balanced During the Holidays with Corinne Blackmon

    Listen to Staying Balanced During the Holidays with Corinne Blackmon In this episode, I sit down with Corinne Blackmon to discuss the holidays and FOOD! Corinne is the founder and owner of Girls Got Goals where she helps women lose fat, gain confidence, embrace the scale, and redefine their relationship with food with her program EMPOWER & TRANSFORM. This is a great episode! Corinne Website…

    https://anchor.fm/s/76c6978/podcast/play/8792525/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-11-4/Staying-Balanced-During-the-Ho-55811e77031a7.m4a

  • Quitting Herbalife

    Listen to Quitting Herbalife I share my reasons for why I don't plan on renewing my distributorship with Herbalife next year. RANT AHEAD. But I am sure plenty of you share the same opinions as me about multi-level marketing companies.  Subscribe to my newsletter here: https://thefitwriter.blog/newsletter/  To be a guest on the show or on my blog, go here:…

    https://anchor.fm/s/76c6978/podcast/play/7589669/sponsor/anm7hd/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-9-25/Quitting-Herbalife-1b78d8c5ed71b.m4a

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