October Favorites

I am so excited to finally be doing a monthly favorites post! I’ve done reviews of various books and products, but I haven’t done the monthly favorites like most bloggers and YouTubers do because I just haven’t kept track of my favorites throughout the month. I made a conscious effort to the past month so […]

Read More

#WorkoutWednesday

SPIN EDITION! Yes, I created a spin workout for today’s workout! You can use your own playlist or you can use the one I created on Spotify just for this workout. If you are unsure of what to do, please read my Spin 101 post! Here it is! Have fun! Also please keep in mind […]

Read More

#WorkoutWednesday

Happy Wednesday, friends! Here is a fun track workout for you to finish off your regular workout with. This could also be used for a quick workout, but I recommend adding it onto the end of your own workout for maximum effect. Follow me on: Facebook | Instagram | Pinterest | Twitter TheFitWriterI am a NASM Certified Personal Trainer specialized in fitness […]

Read More

#WorkoutWednesday

Happy Workout Wednesday everyone! This workout is an in-the-gym Boulder Shoulders workout! I get asked frequently what I do for my shoulders… here is the gist of it! For a workout that is on another level, start off with standing barbell push press! Enjoy!Follow me on: Facebook | Instagram | Pinterest | Twitter TheFitWriterI am a NASM Certified Personal Trainer specialized in […]

Read More