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The Fit Writer

fitness. health. reviews. life.

Tag: health blog

#WorkoutWednesday

November 21, 2018.Reading time 1 minute.

November’s Spin Workout

Hi, I’m Kayla!

NASM-CPT, WLS, FNS, Coach, and Blogger

A 26 year old wife, fur mom, personal trainer, college student, and bookworm who has a pet sitting business and is far too obsessed with Harry Potter. Welcome to my little corner of the Internet!

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The Fit Writer Podcast

10. “You’re Too Pretty to Be Depressed” and Other Ridiculousness

Going over some of the things people have told me when they find out about my mental illnesses! To include the dreaded “you should do yoga” and “just let it go.” I am not Queen Elsa, thanks! 😉 Become a supporter of this podcast: https://anchor.fm/thefitwriter/support This podcast is sponsored by Anchor
9. Health Coaches

In today’s episode, I discuss health coaches; what are they, what I like, what I dislike, and experiences with them. Become a supporter of this podcast: https://anchor.fm/thefitwriter/support This podcast is sponsored by Anchor

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