#WorkoutWednesday

Happy Wednesday, my friends! Here is an easy but effective ab workout that you can do at home, made with love by me! For more of a challenge, you can either add more sets, reps, or weight! For more information about my services, please see my Get Fit and Healthy page!Follow me on: Facebook | Instagram | Pinterest TheFitWriterI am […]

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Are You Still On Track… With Your New Years Resolution?

It is almost May, people! Are you still on track with your goals for 2018? Statistics have shown that usually people will forget about their New Years Resolution a couple of months into the year. Why? The reason I hear the most is, “I just got burnt out”. Since working in the fitness industry, I […]

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