There is a difference between setting a goal you'll achieve and just dreaming!
It might be more beneficial to set smaller goals throughout the year!
How did my first three months of 2019 go and where am I at with my New Years Resolutions? I reflect in this post!
Five of my personal favorite apps that will help you achieve your fitness and health goals!
My goals for 2019
Setting goals using a fail-proof process plus a FREE goal setting worksheet to help ya out!