Happy #WorkoutWednesday! Here is a workout for thy booty (well, legs) that I created just for you! Enjoy! Follow me on: Facebook | Instagram | Pinterest TheFitWriterI wear a lot of hats: NASM Certified Personal Trainer, Weight Loss Specialist, and Fitness Nutrition Specialist. A writer with a B.A. in English and Professional Writing. A fur mom and a wife.
It is almost May, people! Are you still on track with your goals for 2018? Statistics have shown that usually people will forget about their New Years Resolution a couple of months into the year. Why? The reason I hear the most is, “I just got burnt out”. Since working in the fitness industry, I
The first post is always weird… Do I just jump right into the content? Do I introduce myself? If I introduce myself, what is the point of an “About” page?