#WorkoutWednesday

Hey friends! Tomorrow is Thanksgiving! I am leaving to go spend Thanksgiving with my family in Nevada. I am pretty excited, it was been awhile since I have spent Thanksgiving with them! Last year, we were in Texas and the year before that, we were on a cruise! Here is your pre-Turkey Day spin workout! […]

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How To Have A Healthy Thanksgiving

Oh, Thanksgiving. Glorious Thanksgiving. A time for family, food, football, and, well, thankfulness. It is a day to express your gratitude. Some of my fondest memories have happened on Thanksgiving. It is also the kickoff to the holidays, which I LOVE. I am Buddy the Elf in female form. Thanksgiving is not typically a healthy […]

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My Opinion About the Ketogenic Diet

Oh, the keto diet. Such a hot topic right now amongst professionals and the general public. The keto diet is a relatively new type of diet and it really does not have many studies supporting its longterm success because of how new it is. There are pros and cons to both. Essentially, it can benefit […]

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I Tried The FabFitFun Box!

I am sure many of my readers have had the FabFitFun Box pop up somewhere in their life, whether you know someone who has tried it, follow a celebrity who sings it’s praises, or it has appeared in an advertisement. One day, I happened to click on a blog post about it and was impressed! […]

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