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Tag: family

Posted on August 1, 2019

Life Lessons from Papa

Life lessons I learned from my Papa

Welcome to The Fit Writer!

I am a Certified Personal Trainer who specializes in weight loss and nutrition. I teach my clients how to live healthy lifestyles without fad diets or deprivation!

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The Fit Writer Podcast

  • About Creating Boundaries

    Listen to About Creating Boundaries In this short but helpful episode, I discuss how I have created boundaries to take care of my mental health and avoid burnout.  Find my blog at https://thefitwriter.blog/.  --- Send in a voice message: https://anchor.fm/thefitwriter/message Support this podcast: https://anchor.fm/thefitwriter/support

    https://anchor.fm/s/76c6978/podcast/play/8922347/sponsor/anm7hd/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-11-10/About-Creating-Boundaries-938e480710814.m4a

  • Staying Balanced During the Holidays with Corinne Blackmon

    Listen to Staying Balanced During the Holidays with Corinne Blackmon In this episode, I sit down with Corinne Blackmon to discuss the holidays and FOOD! Corinne is the founder and owner of Girls Got Goals where she helps women lose fat, gain confidence, embrace the scale, and redefine their relationship with food with her program EMPOWER & TRANSFORM. This is a great episode! Corinne Website…

    https://anchor.fm/s/76c6978/podcast/play/8792525/https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-11-10/Staying-Balanced-During-the-Ho-1596bc649535.m4a

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