How fitness helps me with my mental health and vice versa!
The quotes that make you want to practice self-love!
(And Other Things To Not Say To Someone With A Mental Illness.) Posts on this subject are posted probably every single day and thankfully we are spreading more mental health awareness, but why does it feel like people are still saying things they shouldn’t or giving unsolicited advice? I am sure that most people mean
I think that psychiatric drugs get a bad reputation. A lot of people don’t actually understand what they do and even more people think that taking them is “the easy way out”. Most of the people who say this have never been on one of these drugs before. I never thought of them that way,