It is almost May, people! Are you still on track with your goals for 2018? Statistics have shown that usually people will forget about their New Years Resolution a couple of months into the year. Why? The reason I hear the most is, “I just got burnt out”. Since working in the fitness industry, I
The first post is always weird… Do I just jump right into the content? Do I introduce myself? If I introduce myself, what is the point of an “About” page?