Happy #WorkoutWednesday! Here is a workout for thy booty (well, legs) that I created just for you! Enjoy! Follow me on: Facebook | Instagram | Pinterest   Advertisements


Are You Still On Track… With Your New Years Resolution?

It is almost May, people! Are you still on track with your goals for 2018? Statistics have shown that usually people will forget about their New Years Resolution a couple of months into the year. Why? The reason I hear the most is, “I just got burnt out”. Since working in the fitness industry, I

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