Healthy Snacks

February 15, 2019.Reading time 2 minutes.

A list of my personal healthy snacks for any type of craving!

GIRLPOWER Spin Workout

February 13, 2019.Reading time 1 minute.

A spin workout with a girl power playlist!

February 6, 2019.Reading time 4 minutes.

The gym can be a scary and intimidating place. Here is a list of my suggestions about how to overcome gym fears!

January 30, 2019.Reading time 1 minute.

A perfect workout to do at home because there is NO equipment needed!

January 27, 2019.Reading time 3 minutes.

Food and guilt are two things that should never be associated with each other.