Fitness Archives • The Fit Writer

Are Vitamins and Supplements Necessary?

The truth about vitamins and supplements.

A new spin workout with a playlist of today's hits!

My opinion of a weight loss app for kids as a fitness professional.

How to be a source of support and encouragement for people learning how to be healthy!

Quitting Herbalife

I share my reasons for why I don't plan on renewing my distributorship with Herbalife next year. RANT AHEAD. But I am sure plenty of you share the same opinions as me about multi-level marketing companies. Subscribe to my newsletter here: https://thefitwriter.blog/newsletter/ To be a guest on the show or on my blog, go here:…
I Hate Self-Help Books

I personally hate self-help books, despite the fact that they are all the rage right now. This quick episode will tell you why! Subscribe to my newsletter here: https://thefitwriter.blog/newsletter/ To be a guest on the show or on my blog, go here: https://thefitwriter.blog/guest/ Blog: https://thefitwriter.blog/ IG: https://www.instagram.com/the.fit.writer/ Leave me a voice message: anchor.fm/thefitwriter/message. --- Send…