I won’t lie… I am so tired of starting off my blog posts talking about COVID-19. The truth is that I’ve had this Spring Spin Workout ready since before the pandemic even started! So… let’s not talk about the pandemic right now.
A lot of people use the springtime to refresh themselves, whether it is their wardrobe, house, or health. The newness of the new year has worn off by now but we have summertime to look forward to! Today’s workout has a fresh playlist that you can find on Spotify. This workout is only about thirty minutes long!
Here’s the workout:
If you do this workout, please let me know by leaving a comment or even tagging me on Instagram! I always love to see who is doing my workouts.
I wear a lot of hats: NASM Certified Personal Trainer, Weight Loss Specialist, and Fitness Nutrition Specialist. A writer with a B.A. in English and Professional Writing. A fur mom and a wife. A mental health advocate and a septic shock survivor. An Airman and an athlete. I live in South Florida and am in love with the ocean. People can typically find me either in the gym or at home, writing or reading.