It’s that time again…. time for another spin workout!

This is just going to be a typical spin workout with a hot themed playlist… you’ll see what I mean. I’m not sure why heat has been on my mind. Perhaps it is because it is summertime and it is getting REALLY hot here in Arizona! I am loving it!

Hopefully you find an air conditioned studio or gym to do this workout in, though 😉 Enjoy, friends!

If you are unfamiliar with spin lingo, click here for my Spin 101 post.

For the Spotify playlist that I created for this workout, click here.

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