Exciting things have been in the works and I am happy to announce that I now have a podcast! 

I know that not everyone likes to read, and that is okay. This podcast will be a supplement to my blog where I will discuss the same things that I do on my blog. I won’t always talk about the same thing I post, but it will be in the fitness, nutrition, health, mental health, and life category!

Right now, I am posting one episode per week, usually on Wednesdays. If I feel like things are going REALLY well, I will start posting more often!

Here are the following platforms my podcast is available on:

As always, I am open to ideas and if you have something in mind that you think I should talk about, let me know by contacting me

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