Hey friends! Tomorrow is Thanksgiving!
I am leaving to go spend Thanksgiving with my family in Nevada. I am pretty excited, it was been awhile since I have spent Thanksgiving with them! Last year, we were in Texas and the year before that, we were on a cruise!
Here is your pre-Turkey Day spin workout!
The link to the playlist can be found here.
If you are unfamiliar with the terms I use, please see my Spin 101 post.
Please have a wonderful and SAFE Thanksgiving!
EAT ALL OF THE PIE!
I wear a lot of hats: NASM Certified Personal Trainer, Weight Loss Specialist, and Fitness Nutrition Specialist. A writer with a B.A. in English and Professional Writing. A fur mom and a wife. A mental health advocate and a septic shock survivor. An Airman and an athlete. I live in South Florida and am in love with the ocean. People can typically find me either in the gym or at home, writing or reading.