#WorkoutWednesday

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Here is the September spin workout!

If you are not familiar with the spin terms I use, please see my Spin 101 post. The link to my Spotify playlist is posted under the image.

Have fun!!

Sept 19

Where are my 90’s kids at?! This playlist is for you! 

Happy Hump Day!

Have a lovely day,

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1 comments on “#WorkoutWednesday”

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