#WorkoutWednesday

Happy Workout Wednesday everyone!

This workout is an in-the-gym Boulder Shoulders workout! I get asked frequently what I do for my shoulders… here is the gist of it!

May 23

For a workout that is on another level, start off with standing barbell push press!

Enjoy!Have a lovely day,Follow me on: Facebook | Instagram | Pinterest | Twitter

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I am a NASM Certified Personal Trainer specialized in fitness nutrition and weight loss, an independent distributor and coach with Herbalife, an English student, a wife, and a fur mom to one cat and one dog. I am from the southwest and love dry heat. I am a huge bookworm, a sepsis survivor, and I should be a professional cleaner.

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