Happy Wednesday, my friends! Here is an easy but effective ab workout that you can do at home, made with love by me!

May 16

For more of a challenge, you can either add more sets, reps, or weight!

For more information about my services, please see my Get Fit and Healthy page!Have a lovely day,Follow me on: Facebook | Instagram | Pinterest


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I am a NASM Certified Personal Trainer specialized in fitness nutrition and weight loss, an independent distributor and coach with Herbalife, an English student, a wife, and a fur mom to one cat and one dog. I am from the southwest and love dry heat. I am a huge bookworm, a sepsis survivor, and I should be a professional cleaner.

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